I have been training with Kim at Energised Performance for over 5 years now. Before this I would never of considered completing any 10K runs or endurance races such as Judgement Days. Kim provide excellent coaching to suit your needs and installs a positive attitude to all her classes from bootcamps to small group sessions. The positive energy along with a lovely group of people make the session enjoyable leaving you feeling 'energised' at the end of it (even if you are a little tired!).
I would thoroughly recommend Energised Performance to all.
- Russell Dominey, Energised Client
Over the past 5 seasons I have worked with Kim using her Mental Strength Coaching System as a massive part of my build up to my Triathlon season and in particular the ITU World Age Group Championships (Gold) and the World Ironman Championships in Hawaii. Through Kim and the training I have learnt how to focus my energy many weeks in advance of a major competition and not to waste time worrying about things I can't control. Kim manages to turn my limiting beliefs into real positives so on race day the pressure I feel really diminishes and my confidence to perform to the best of my ability is hugely heightened. Totally in the zone, I have always met my goals working with Kim!
- Sophie Whitworth GB Triathlete & Ironman Kona